Får du nok søvn?
Risiko for ulykker øker ved søvnmangel:
http://www.npr.org/sections/health-shots/2015/05/12/406137352/short-on-sleep-you-could-be-a-disaster-waiting-to-happen
Får du nok søvn?
Risiko for ulykker øker ved søvnmangel:
http://www.npr.org/sections/health-shots/2015/05/12/406137352/short-on-sleep-you-could-be-a-disaster-waiting-to-happen
@Amagasinet publiserte fin liten sak om døgnrytme etter ferien fredag. Her link til
amerikansk video om det samme:
http://abc27.com/2015/08/17/adjust-sleep-and-schedules-to-have-a-healthy-and-happy-back-to-school/