Munn- og ansiktstrening: Sleep Retraining Therapy (SRT)

Sleep Retraining Therapy (SRT) is a behavioural therapy under development based on orofacial myofunctional therapy.

The philosophy of SRT is to 1: formulate realistic aims for future outcomes that can be measured and 2: to receive biofeedback on the aim (s) defined.

Here, you can find references relevant for SRT:

Words of force (inspired by «Invictus» by William E Heneley)

Out of the sheets that covers me
Black is the night from pole to pole
I am the master of my fate
I am the captain of my soul